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FRIDLEY GAP TRAIL

George Washington National Forest
LOCATION: Keezletown, VA
TRAIL DISTANCE: 6.1 Miles
TRAIL HEAD/ DIRECTIONS: Airey Lane​
TRAIL TYPE: LOOP
TRAIL GRADE: 
Strenuous (4)
TRAIL PARKING: 20 Spots or less
KEY WORDS: Waterfalls , Swimming hole, Summit views
More Central Va & SNP Trails
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TRAIL INFO
What’s to like about the trail:  small waterfalls, swimming hole and a birds eye perch summit view
Why go for a hike on this trail: a tough ridge rambler that has several brow sweatin ascents but with a cool payoff! 
Best time to go for a hike on this trail:  spring, fall


Summary
​W
elcome to a beauty and the beast trail. the Fridley Gap trail resides in George Washington National Forest just east of Harrisonburg & follows along the Massanutten range. The trail is best suited during the spring and fall months as summer can be quite buggy. The trail is not well marked so be prepared for a day of faded paint swashes . 

The beauty: The Fridley gap trail is filled with natural wonders from rolling ridgelines, thick groves of trees, mountain laurel, small waterfalls and a swimming hole. 
The beast: The 6.1 miles will work you, this trail is all business in the back with multiple difficult ascents coupled with difficult descents down loose rock (ankle busters) 

Your adventure begins at the trailhead off Airey lane. the small gravel lot can hold 20 cars or less. the Fridley gap trail begins immediately with a small ascent to a private forest road, here hang a right and meander for a quarter mile to the mountain run swimming hole. The swimming hole is 2 to 4 feet deep and the bottom is a mix of sand, branches and forest material. remember to save this spot for last!
Just after the swimming hole is where you will find (lightly orange blazed) Massanutten trail, take a right and begin your ascent for the next 1.5 miles until the summit of fourth mountain (yes its called fourth mountain). Enjoy the valley views via the rock outcrop as this will be your best perch view of the entire trip! From here continue on the orange blazed trail as it slithers through forest grove, small creeks and heavy helpings of flora and fauna. The trail also begins to shift away from single-track to a forest road. After two miles, take a left onto the purple blazed Fridley gap trail and follow for just under a mile before the trail shifts to ascent mode. The ascent will return the trail to single-track with a mix of rocks, roots and compacted dirt. at this point, your legs will feel the ascent.  remember what goes up must come down, Once at the ridgeline, follow for 0.2 before heading down a tough descent. The descent has loose material , rocks and dirt begging to sprain an ankle. After 0.6 miles re-meet the orange blazed Massanutten trail and hang a left as this will be the final leg of your trip. The orange trail will return you to the swimming hole area, at this stage toss the socks and shoes and go ice down those puppies in the brisk mountain water. Once your ready to go home, continue back down the Fridley gap trail to the parking lot.
 

HIKE ON!
GEAR RECOMMENDATIONS
  • 2 water bottles
  • hiking shoes or hiking boots
  • heavy snack or lunch
  • Bug Spray
  • ​towel
Picture

LOCAL

  • NEARBY HIKES
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>
Strickler knob trail
Duncan Knob Trail
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Our philosophy is to encourage exploration of trails in Virginia, Maryland and West Virginia through experiential content and purposefully simplistic guided summaries. We aim to provide you the knowledge, the essentials and the confidence to hike a trail.

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  • Home
  • Articles
    • Basics >
      • Health & Safety >
        • Hikers First Aid Kit Essentials
        • Hikers Safety Guide
        • The Black Bear
        • Ticks
        • Trail Food Guide
        • Trail Training >
          • Work Up : OLD RAG
          • Work Up : Mount Rogers
          • Work Up : Mount Marshall
      • How to plan for a hike
      • Realities of Hiking
      • Virginia outdoor environmental organizations
    • Destinations >
      • Bluemont, VA
      • Delaplane, VA
      • Fayetteville, WV
      • Grayson Highlands, VA
      • Natural Bridge, VA
      • Sperryville, VA
      • Strasburg VA
    • Hike Lists >
      • Beginner Trails
      • Bucket List Hikes
      • Maryland trails to explore
      • Romantic Hikes
      • Shenandoah National Park Hidden Gems
      • Short but tough hikes
      • Summer Blockbuster Trails
      • Top Swimming Holes
      • Top Day Hikes Shenandoah National Park
      • Top Washington DC trails
      • Top Spring Hiking Trails
      • Top Summit Hikes not in a national park
      • Toughest Virginia Hikes
      • Northern Virginia Trails for Dogs
      • Virginia Fall Hikes
      • Waterfall Hikes
      • West Virginia Trails
    • Experiences >
      • Dark Sky Parks
      • Hike & Brew Pairings
      • Hike & Food Pairings
      • Hikers Streaming Guide
      • Must visit spaces & places in Virginia
      • Winter Hiking
    • Family on the trail >
      • Family Friendly Trails
      • Parents Guide to Family Hiking
      • Six Hikes for 5 and under
      • Top Kids Trails Shenandoah National Park
      • Ultimate Kids Trail Guide
    • Gear Guide >
      • Beginner Hikers Must Haves
      • Bicycles 101
      • Gear Reviews >
        • Merrell MQM3 Review
        • Merrell Nova II
        • Exo Spikes
        • National Park App
        • Nike Juniper Trail
        • Relive App
      • Layering
      • Trail Shoe Guide
      • Trail Sock Guide
  • Trail Finder
    • Maryland Trail Finder
    • Northern Virginia Trail Finder
    • West Virginia Trail Finder
    • Shenandoah National Park >
      • Bearfence Mountain
      • Blackrock Summit
      • Bootens Gap
      • Brown Gap
      • Bucks Hollow
      • Chimney and Calvary Rock
      • Compton Gap
      • Dark Hollow -Rose River
      • Double Bear Bocks
      • Furnace Mountain
      • Hawksbill Gap
      • Hazel Falls
      • Hightop Mountain
      • Lewis Falls
      • Little Devil Stairs
      • Marys Rock
      • Millers Head
      • Mill Prong
      • Mount Marshall
      • Old Rag Mountain
      • Overall Run Falls
      • Robertson Mountain
      • Stony Man
      • South River Falls
      • Sugarloaf Loop SNP
      • Turk Mountain
      • White Oak Canyon
    • Central Virginia >
      • Bear Church Rock
      • Big Scloss
      • Blue Ridge Tunnel
      • Copernicus Ridge
      • Duncan Knob
      • Emerald Pond
      • Fridley Gap Trail
      • Hidden Rocks
      • Jawbone Gap Overlook
      • Kennedy Peak
      • Kepler Overlook
      • Little Schloss
      • North Mountain
      • Strickler Knob
      • Tibbet Knob
      • Veach Gap
      • Yoda Overlook
    • Southern Virginia >
      • Barneys Wall
      • Bear Creek Lake Loop
      • Big House Mountain
      • Bottoms Creek Gorge Preserve
      • Buffalo Mountain Preserve
      • Cedar Cliffs
      • Cascade Falls
      • Cole Mountain
      • Crabtree Falls
      • Devils Marbleyard
      • Dragons Tooth
      • Elliot Knob
      • Fortunes Cove
      • Hay Rock
      • High Bridge Trail
      • Humpback Rock
      • McaFee Knob
      • Mount Pleasant
      • Mount Rogers
      • Paul's Creek Trail
      • Rock Castle Gorge
      • Sharp Top
      • Stiles Falls
      • St. Marys Wilderness
      • The Channels
      • The Priest
      • The Triple Crown
      • Tinker Cliffs
    • Trail Ratings
  • Shop
  • Subscribe