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BEGINNERs HiKING Guide

The ​must have starter list

The Intro


Ready to tackle the trail? This here is for the beginner hiker looking to kick up dirt on the trail, soak up the bountiful vistas and reap the health benefits of hiking. Getting started is as easy as just choosing a trail and heading out! Right?  Before heading out, feed your brain on the essentials for your hiking experience to ensure you don't break the bank nor an ankle.
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Pro Tips to Save Money


  • Go Second Hand: buy refurbished or lightly used apparel & equipment to minimize upfront costs. 
  • Download trail maps to your phone.
  • Find a hiking buddy to split travel costs
  • Pack a Lunch
  • Buy a Park Pass: $80 , average cost to enter a national park $26.
  • Average American spends $126 yearly on hiking

The Must Starter List


 1. Daypack - Meet your new best friend! A good day pack will last for years all the whiles protecting your back, shoulders and carrying your essentials through amazing journeys. That's what best friends do!
Yonder recommendation: Osprey daylite pack

2. Socks - The second essential is socks? You will thank me for this recommendation. A great sock will make your trail world a better place providing comfort, blister protection and durability. Who wants to hike on sore piggies? (Yonder sock guide)
yonder recommendation: Smartwool phd outdoor ultra light


3. H​iking shoes - naturally next! This essential is the difference between broken bones and staying upright. A good hiking shoe will add grip, help shock absorption via a rock plate, provide breathability and toughness.  ( Yonder Shoe Guide). 
Yonder Recommendation: Merrell MQM III      Yonder Review

 
4. Wick shirt - Cotton is rotten! The wick shirt aims to keep you cool, minimize sweat and stink and quick to dry. That's a triple bonus!
Yonder recommendation: Smartwool merino 150 ( mens)  (womens)
 
5. First aid kit - from boo boo Band-Aids to wraps, its a no brainer to have backup while on the trail . Gone are the bulky , daypack space hogging first aid kits, instead try a wallet sized one! ( our first aid guide)
Yonder recommendation: hart outdoor day hike first aid


6. Water bottle - The life saver, your water bottle should be durable, able to keep water cold and yet be stylish
Yonder recommendation: Hydro Flask 24 oz.

7. Food - From almonds, to granola and bananas there are foods ready to help you keep strong, energized and at your best. 
Yonder recommendation: yonder food guide

8. Bandana -  The swiss army knife of your hiking essentials. whether acting as a wash cloth, a sun visor or tourniquet this is a must have.
Yonder recommendation: Exofficio bigs away woven bandana

​9.  Sunscreen - A no brainer, its all about max protect defense from the sun. 
Yonder recommendation: Sun bum mineral spf 50

10. Bug spray - From ticks, mosquitos, black flies and more... trails have plenty of party pals. this is a must have , for your sanity. More info on tick prevention: here
Yonder recommendation: Ben's wilderness 

11.  National park pass - this annual pass at just $80 is a stellar buy. just think, it costs $25-$35 or more to enter a national park. a few visits and this baby has paid for itself!
Yonder Recommendation: National Park pass
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Our Mission
Our philosophy is to encourage exploration of trails in Virginia, Maryland and West Virginia through experiential content and purposefully simplistic guided summaries. We aim to provide you the knowledge, the essentials and the confidence to hike a trail.

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  • Home
  • Articles
    • Basics >
      • Health & Safety >
        • Hikers First Aid Kit Essentials
        • Hikers Safety Guide
        • The Black Bear
        • Ticks
        • Trail Food Guide
        • Trail Training >
          • Work Up : OLD RAG
          • Work Up : Mount Rogers
          • Work Up : Mount Marshall
      • How to plan for a hike
      • Realities of Hiking
      • Virginia outdoor environmental organizations
    • Destinations >
      • Bluemont, VA
      • Delaplane, VA
      • Fayetteville, WV
      • Grayson Highlands, VA
      • Natural Bridge, VA
      • Sperryville, VA
      • Strasburg VA
    • Hike Lists >
      • Beginner Trails
      • Bucket List Hikes
      • Maryland trails to explore
      • Romantic Hikes
      • Shenandoah National Park Hidden Gems
      • Short but tough hikes
      • Summer Blockbuster Trails
      • Top Swimming Holes
      • Top Day Hikes Shenandoah National Park
      • Top Washington DC trails
      • Top Spring Hiking Trails
      • Top Summit Hikes not in a national park
      • Toughest Virginia Hikes
      • Northern Virginia Trails for Dogs
      • Virginia Fall Hikes
      • Waterfall Hikes
      • West Virginia Trails
    • Experiences >
      • Dark Sky Parks
      • Hike & Brew Pairings
      • Hike & Food Pairings
      • Hikers Streaming Guide
      • Must visit spaces & places in Virginia
      • Winter Hiking
    • Family on the trail >
      • Family Friendly Trails
      • Parents Guide to Family Hiking
      • Six Hikes for 5 and under
      • Top Kids Trails Shenandoah National Park
      • Ultimate Kids Trail Guide
    • Gear Guide >
      • Beginner Hikers Must Haves
      • Bicycles 101
      • Gear Reviews >
        • Merrell MQM3 Review
        • Merrell Nova II
        • Exo Spikes
        • National Park App
        • Nike Juniper Trail
        • Relive App
      • Layering
      • Trail Shoe Guide
      • Trail Sock Guide
  • Trail Finder
    • Maryland Trail Finder
    • Northern Virginia Trail Finder
    • West Virginia Trail Finder
    • Shenandoah National Park >
      • Bearfence Mountain
      • Blackrock Summit
      • Bootens Gap
      • Brown Gap
      • Bucks Hollow
      • Chimney and Calvary Rock
      • Compton Gap
      • Dark Hollow -Rose River
      • Double Bear Bocks
      • Furnace Mountain
      • Hawksbill Gap
      • Hazel Falls
      • Hightop Mountain
      • Lewis Falls
      • Little Devil Stairs
      • Marys Rock
      • Millers Head
      • Mill Prong
      • Mount Marshall
      • Old Rag Mountain
      • Overall Run Falls
      • Robertson Mountain
      • Stony Man
      • South River Falls
      • Sugarloaf Loop SNP
      • Turk Mountain
      • White Oak Canyon
    • Central Virginia >
      • Bear Church Rock
      • Big Scloss
      • Blue Ridge Tunnel
      • Copernicus Ridge
      • Duncan Knob
      • Emerald Pond
      • Fridley Gap Trail
      • Hidden Rocks
      • Jawbone Gap Overlook
      • Kennedy Peak
      • Kepler Overlook
      • Little Schloss
      • North Mountain
      • Strickler Knob
      • Tibbet Knob
      • Veach Gap
      • Yoda Overlook
    • Southern Virginia >
      • Barneys Wall
      • Bear Creek Lake Loop
      • Big House Mountain
      • Bottoms Creek Gorge Preserve
      • Buffalo Mountain Preserve
      • Cedar Cliffs
      • Cascade Falls
      • Cole Mountain
      • Crabtree Falls
      • Devils Marbleyard
      • Dragons Tooth
      • Elliot Knob
      • Fortunes Cove
      • Hay Rock
      • High Bridge Trail
      • Humpback Rock
      • McaFee Knob
      • Mount Pleasant
      • Mount Rogers
      • Paul's Creek Trail
      • Rock Castle Gorge
      • Sharp Top
      • Stiles Falls
      • St. Marys Wilderness
      • The Channels
      • The Priest
      • The Triple Crown
      • Tinker Cliffs
    • Trail Ratings
  • Shop
  • Subscribe